Therapy that helps you understand yourself, not just manage symptoms.

I'm Samantha Mair, a BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR therapist. I offer CBT, EMDR, and integrative therapy online across the UK and Ireland, alongside in-person appointments in the Southside of Glasgow.

When anxiety, trauma, emotional overwhelm, or difficult life experiences leave you feeling stuck, therapy can provide more than coping strategies alone. Together, we can develop a deeper understanding of what is happening, where these patterns come from, and what might help things change.

I work with issues including anxiety, OCD, PTSD, complex trauma, depression, and self-esteem difficulties. I offer neurodiversity-affirming and whole-person focused therapy approaches, tailoring therapy to your individual experiences, strengths, and goals.